Take Care of Your Mental Health During COVID-19
COVID-19 has been increasingly stressful for people and not only are the physical side effects obvious, but often times we allow our mental health to fall by the wayside. The fear surrounding the virus and quarantine can be overwhelming, causing depression and anxiety to increase during this challenging time. It is important to provide everyone with resources to use to better their wellbeing and mental health. The news and media often use scare tactics which cause stress for people during…
Read More “Take Care of Your Mental Health During COVID-19” »